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Adjusting to the demands of a new pregnancy can be a challenging experience. You’re sleep-deprived and hormonal, and your body is changing in ways you weren’t expecting.
Some days are easier than others, but as much as possible, try to maintain an upbeat attitude. After all, this will be the first child in your family.
If you’re pregnant right now or will be in the future and are concerned about maintaining optimal health throughout your pregnancy, then you should definitely consider seeing a chiropractor.
Chiropractic care is one of the most effective ways to ensure that you stay healthy throughout your pregnancy — and after it ends. As an expectant parent, you have plenty of advantages when it comes to staying healthy during your pregnancy.
Instead of putting off your visit with a chiropractor any longer, take advantage of these benefits today!
With an experienced chiropractor on hand, you can rest assured that you’re doing everything possible to keep yourself and your baby safe today, tomorrow, and well into the future.
Chiropractic Care for Pregnancy is Safe for Mother and Baby
Chiropractic care during pregnancy is safe for mothers as well as their babies.
Pregnancy is a time of growth and change for every woman. The human body is constantly adapting to the new energy and nutrition needs of the growing baby.
This can be a very stressful and physically demanding time for a woman’s body.
In addition to the physical stresses of pregnancy, many women are also under tremendous emotional stress.
A woman’s emotional well-being can also be negatively affected by the physical stresses that she’s experiencing.
This is where chiropractic care comes into play. Chiropractic care focuses on correcting subluxations, or subarachnoid pressure, which can help reduce the stress that a pregnant woman experiences while also improving blood flow and promoting better joint health.
Chiropractic Care Improves Blood Flow
Chiropractic care is beneficial for pregnant women because it increases blood flow throughout the body.
When a pregnant woman receives chiropractic care, she’s receiving gentle, focused pressure on the joints.
Joints are made up of bones, cartilage, and ligaments, and when we move, these joints receive gentle pressure from many muscles.
While standing upright, these muscles are all working in harmony to support the spine and keep our whole body stable.
But when we shift our weight from one foot to the other or try to lift something, or bend over to pick up a baby or something else, these muscles don’t receive the same level of support that they need.
This can lead to pain and suboptimal joint function in our bodies.
Chiropractic care improves blood flow by helping to reset the nervous system and restore the nervous system’s ability to send and receive messages properly.
When blood flow is improved, the body’s cells are better nourished and can function at their full potential.
Chiropractic care can also help to reduce swelling, which can reduce the pressure that swollen joints experience and help them to heal better.
Chiropractic Care Reduces Back Pain
Like many aspects of pregnancy, back pain during pregnancy can be frustrating and difficult to manage.
Unfortunately, many women develop back pain during pregnancy — and even more unfortunate, many women experience significant back pain during childbirth as well.
Back pain during pregnancy is commonly associated with poor posture, bad flexibility, and a growing baby. These are all aspects of pregnancy that can be easily managed with chiropractic care.
Subluxations are the root cause of many common pregnancy-related back pain conditions.
Subluxations can cause a pregnant woman’s spine to curve and twist, putting pressure on nerves and causing pain.
The key to reducing back pain during pregnancy is to find the cause of your pain and correct it.
Chiropractic care can help you to do this.
Chiropractic Care Strengthens Muscles
Whether you’re trying to get in shape for pregnancy or you’re just trying to maintain your current level of fitness, many people have noticed that they just don’t have the energy that they used to have. Pregnancy is no exception to this.
Reaching for the stars, as it were, can leave you feeling fatigued and overwhelmed.
When this happens, you may start avoiding activities that used to be part of your daily routine, which can become a self-reinforcing cycle.
Chiropractic care can help to strengthen muscles and improve your blood flow, which can help you to get through your day feeling up to par.
Chiropractic Care Improves Postural Alignment
Another important benefit of chiropractic care during pregnancy is the impact that it has on your postural alignment.
Your spine is your central support system, and it’s responsible for helping to keep your body aligned.
When your spine curves or twists, it puts pressure on your nerves and joints and can cause pain.
Subluxations can cause uneven pressure on your spine, which can cause pain and dysfunction in your nervous system and your joints.
Chiropractic care can help to realign your spine and to reduce the pressure on your joints by removing subluxations.
Conclusion
Heading into pregnancy, you have many advantages.
As a pregnant woman, you have a unique opportunity to optimally care for yourself and your baby.
It’s important to take advantage of the opportunity, and incorporating chiropractic care into your pregnancy is a great way to do so.
Here at New Leaf Chiropractic, we give you The Benefits of Chiropractic Care During Your Pregnancy.
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